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This combination of drinks leads to confusion of the nervous system
The confusion of the nervous system can cause permanent damage to the cardiovascular system and a higher risk of overstimulation symptoms
Mixing energy drinks with alcohol is a common combination among youth, especially in the nightlife. According to experts, however, this ‘mix’ can harm health and mental condition of the drinker.
In a study participated volunteers aged from 18 to 35 years. They consumed alcohol in combination with energy drinks for six months. Their health was monitored by the research team throughout the study.
The results of the study showed that this combination of drinks leads to confusion of the nervous system due to the stimuli in their composition, such as caffeine, ginseng and taurine, while alcohol, on the other hand, is a depressant.
The confusion of the nervous system can cause permanent damage to the cardiovascular system and a higher risk of overstimulation symptoms, such as difficulty sleeping, aggression, nervousness, palpitations, nausea, tremors, experts say.
They call for the labeling of energy drinks to inform that combining them with alcohol can harm and vice versa.
Energy drinks are soft drinks high in caffeine – 150 mg / l. They have a stimulating effect and contain at least one of the following ingredients – taurine, vitamins and other substances with a nutritional or physiological effect as glyukoronolakton, inositol, carnitine, creatine, herbal extracts (guarana, mate, acacia, ginseng, ginkgo biloba) and others.
Their consumption is not recommended for cardiovascular and kidney problems, liver disease, as well as for children with behavioral disorders.
Scientists urge pediatricians and parents to talk to their children and teenagers and to ask for their attention on the beverages they consume.
Does your tummy grumble or feel bloated or tired at the end of a meal?
This may be the result of a conflict in your digestive system. Our foods should agree with each other, rather than be in conflict.
You may find food combining very helpful for your health and weight management. It was for me. Food combining, along with Acid/Alkaline balance, saved my life when my health was on a downward spiral in 1996.
What Correct Food Combining Will Do For You:
The Original Food Combining Testimony
In 1906, at the age of 40, Dr. William Hay learned that his own health was failing with Bright’s Disease (a kidney condition), an enlarged heart, and high blood pressure; he was also seriously overweight. The medical profession had nothing to offer; he was told he had little chance of recovery and was advised to put his affairs in order.
In an attempt to save his life, Dr. Hay adopted an uncomplicated diet following simple food combining and pH balance rules. After three months, he felt better then he had for years, and by 1908 he was totally recovered. He no longer had kidney and heart problems, his blood pressure was normal, and as a bonus, he had lost 50 pounds. This was the beginning of the theory of food combining.
Next Page: Why food combining helps weight loss.
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The chemical composition of cauliflower is very diverse – it contains approximately 90% water, 3.2% carbohydrate, 0.8% minerals, 2.2% protein. It is rich in vitamins A, C, B1, B2, B5, B6. Excellent source of vitamin C and omega-3 fatty acids also contains beta carotene, caffeic acid, cinnamic acid, phytonutrients, magnesium, quercetin and rutin, nicotinic acid, and folic acid.
Why Folic Acid Is So Important?
It should be borne in mind that the cauliflower is not good for everyone
Cauliflower is an excellent food for people who have problems with being overweight and want to lose weight because they contain no fat – 100 g cauliflower have only 20 calories. Low calorie diet is useful for people who suffer from cardiovascular diseases and arthritis. Thanks to its nutrients; cauliflower has a strong antioxidant effect, helps the liver to cleanse toxins more efficiently and strengthens the immune system. From folk medicine is known that cauliflower prevents prostate cancer but if you combine it with turmeric increases in male potency. There have been many scientific studies that linked regular consumption of cauliflower with the prevention of various cancers, including cancer of the prostate, bladder, breast, colon and ovarian cancer. Of all types of cabbage, it is absorbed better by the body. Its pulp has a soft structure and does not cause flatulence in the body. Nature of anti-inflammatory nutrients in cauliflower have a beneficial effect in combating health problems that are caused by inflammation – Crohn’s disease, insulin resistance, inflammation of the intestines, rheumatoid arthritis, type 2 diabetes and ulcerative colitis.
See Which Foods Protect from Cancer!
It should be borne in mind that the cauliflower is not good for everyone. People who suffer from thyroid problems should avoid its consumption, as well as people who have so-called purine problems. It is best to cook steamed cauliflower or with some water. This will limit the maximum extraction of minerals and water-soluble constituents of it. If you cook in pots, which are made of iron, sulfur compounds react with the surface of the food may become unpleasant brownish shade.
