Wednesday, October 17, 2012

Sauteed Shredded Brussels Sprouts (Recipe)

Brussels sprouts seem to have a lot in common with the late comedian Rodney Dangerfield — they get no respect! Is it America’s least favorite vegetable? It sure seems that way.

Now, I get it, I really do. Most people have a food or two, or twenty, that they just can’t stand.  I, for instance, have an irrational hatred of avocado (I know, believe me, I know). Is it about the taste and the texture? Sure. But I’m also just being stubborn. How do I know I don’t like avocado when I haven’t had a single bite of the stuff, by choice at least, in over a decade?

So that’s where this recipe comes in. Behold, the brussels sprouts recipe for people who think they hate brussels sprouts!

Sauteed Shredded Brussels Sprouts

Ingredients:

  • 2 tbs olive oil
  • 3/4 pound brussels sprouts
  • sea salt & freshly ground pepper to taste
  • 3 tablespoons freshly-squeezed lemon juice
  • 1/4 cup grated parmesan or romano cheese (optional)

Instructions:
1. Trim brussels sprouts. Cut in half, and slice crosswise into shreds.
2. Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add shredded brussels sprouts and sprinkle with salt and pepper. Stir often for about 3 minutes, until the sprouts are a little wilted and have turned bright green. Pour lemon juice over sprouts.
3. Move mixture to a large bowl. Combine sprouts, parmesan and one tablespoon of oil. Season with salt and pepper if desired. Serve.

Recipe Credit: Martha Stewart

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Roasted Brussels Sprouts with Cranberries
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Read more: All recipes, Appetizers & Snacks, Eating for Health, Entrees, Food, Green Kitchen Tips, Side Dishes, Soups & Salads, Vegan, Vegetarian, brussels sprouts, salad, warm salad


Source : care2[dot]com

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