Most UNUSUAL Symptoms of Pregnancy (part 2)

Lack of menstruation, morning sickness, bigger breasts are most common symptoms of pregnancy

But there are some unusual ones which can “tell” you that you are expecting a baby

One of the early symptoms of pregnancy is gum bleeding

* Back pain – often pregnant women have back pain, but the pain can be moved up to cover the area of the back. Since tendon bearing system is granted, the pain may be an early symptom of pregnancy. This is due to increased levels of progesterone, but it can be an alarm for the development of urinary tract infections during pregnancy.
* Bleeding gums and bloody noses – Mucous membranes can swell during pregnancy because of changes in hormones, so that the gums and nose may bleed. You might notice blood on your toothbrush or nose, because the hormone progesterone increases during pregnancy. Sometimes the gum tissue can be infected by plaque, which can lead to gingivitis, it is believed that the disease affects half of all pregnant women.

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* A strange metallic taste in the mouth – dysgeusia is a medical term that means a change in visibility processing. It occurs in pregnancy and usually occurs with metal or sweetish taste in the mouth, which is due to the change in estrogen. This hormone plays an essential role in the control of food visibility. Dysgeusia usually lasts for the first three months and can be mitigated with some acidic foods if you have a disease of the digestive system. Try snacking citrus, drink orange juice and eat pickles. Rinse your mouth with a solution of salt or baking soda to neutralize the acid environment.
* Diarrhea – most pregnant women have problems with constipation, as the peristalsis slows, but some may notice the occurrence of diarrhea. Increased hormones change in bowel movements and diarrhea can dehydrate the body, so it is good to see your doctor if the condition lasts too long.

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* Insomnia – many women claim that one of the earliest pregnancy symptoms is drowsiness. This lack of energy does not mean that you can fall asleep immediately. Sometimes during pregnancy is noticeable insomnia or frequent waking during the night
* Yellowish discharge with increased cervical secretion – early signs of pregnancy may be a change in the quantity and density changes in the cervical secretion. If you notice an odor or residue of blood, however, must tell the gynecologist, as it is an alarm or danger of infection to the fetus.
* Hot flushes, fever – During early pregnancy you can feel sick and have fever and may make you feel hot and you think that you have fever.

Most UNUSUAL Symptoms of Pregnancy (part 1)

Source : dailyhealtharticles[dot]com

Most UNUSUAL Symptoms of Pregnancy (part 1)

We all know that there are symptoms of pregnancy which are widespread and easy to recognize them

But there are signs that few people know that they can show in early pregnancy. Sometimes they contradict the standard symptoms and sometimes their occurrence is relatively rare and so unusual. If you try to get pregnant and are looking for standard features, make sure you are not looking the wrong signals that your body wants to tell you that there appeared little creature. It may be that too many slaves frequently repeated signs.

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Flu symptoms may be actually pregnancy symptoms

* Stuffy or runny nose – probably would not pay attention if you suddenly catch a fever or feel that your nose is plugged. You will probably think that you caught a cold, and maybe you’re right. But it may be that this is one of the earliest pregnancy symptoms. Symptoms that resemble a cold or flu are common in pregnant women. This is because rising estrogen levels, which can cause swelling of the mucous membranes, including the nasal cavity.
* Dreams of bright pictures – starting in pregnancy, many women dream vivid dreams with a much richer picture than usual. This condition can last throughout pregnancy. It is due to the increase in hormone levels. Many pregnant women often dream dreams of children and babies, but sometimes the pictures have nothing to do with the topic of pregnancy.

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* Urine with a strong smell or darker shade – during pregnancy, the color of the urine may become darker and smell to enhance. Remember to drink more water if you feel burning or pain during urination should consult a doctor as you may have urinary infection. Increased sense of smell may be due not only to a change in the composition of the urine, but the enhanced sense of smell of a pregnant woman.
* Pain in legs and hips – As the body prepares for the baby can feel pain in the pelvis, hips, and buttocks in the calves. Especially you can often feel the tension in the pelvic.

Source : dailyhealtharticles[dot]com

5 Tips to Improve Your Digestion & Health

Do you regularly have gas, bloating, bad breath, heartburn, or indigestion?

If any of those symptoms are regular for you, then you are not digesting your food well. This means that your body is not receiving the full nutrition of the foods you are attempting to feed it.

These are just the obvious immediate results of bad digestion. Long-term results include:

• Often sick
• Overweight
• Lack of energy
• Toxic
• Candida
• Constipated

Your health is dependent on a healthy digestive system. Without a properly functioning digestive system, your health does not have the fuel to build a strong body. Our body needs food to create energy to feed its cells and to do all the bodily functions that keep us alive. Calories in food create energy or fuel for the body.

5 Ways to Improve Your Digestion

1. Chew Your Food Well

• Okay, this is going to sound like a lot, but it is best to chew our food 30 to 50 times each bite. That is not much when you know about what macrobiotics recommends: their rule is to chew each mouthful 100 times! In 1978, I went to a summer macrobiotic camp; all 30 of us would sit in a big circle all chewing for a long time for each meal. I found it very funny watching us being so intent on chewing.
• Chewing your food increases saliva and digestive enzymes and juices to digest your food. We can produce 2 gallons of saliva a day! When all of your food is digested well, the efficiency of the digestion will give you more nutrients to run your body. How can food that is in chunks be digested in your stomach? I am sure you must have noticed whole bits of foods in your stools. There are no teeth in your stomach or intestines, so put those teeth in your mouth to work!

“When engaged in eating, the brain should be the servant of the stomach.” ― Agatha Christie

Next page: More tips

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Read more: Diet & Nutrition, Eating for Health, Food, Health, acid-alkaline imbalance, better digestion, digestion, digestive problems, eating slow, indigestion, overeating

Source : care2[dot]com

Alcohol and Energy Drinks – a VERY Bad Combination

This combination of drinks leads to confusion of the nervous system

The confusion of the nervous system can cause permanent damage to the cardiovascular system and a higher risk of overstimulation symptoms

Mixing energy drinks with alcohol is a common combination among youth, especially in the nightlife. According to experts, however, this ‘mix’ can harm health and mental condition of the drinker.
In a study participated volunteers aged from 18 to 35 years. They consumed alcohol in combination with energy drinks for six months. Their health was monitored by the research team throughout the study.
The results of the study showed that this combination of drinks leads to confusion of the nervous system due to the stimuli in their composition, such as caffeine, ginseng and taurine, while alcohol, on the other hand, is a depressant.
The confusion of the nervous system can cause permanent damage to the cardiovascular system and a higher risk of overstimulation symptoms, such as difficulty sleeping, aggression, nervousness, palpitations, nausea, tremors, experts say.
They call for the labeling of energy drinks to inform that combining them with alcohol can harm and vice versa.
Energy drinks are soft drinks high in caffeine – 150 mg / l. They have a stimulating effect and contain at least one of the following ingredients – taurine, vitamins and other substances with a nutritional or physiological effect as glyukoronolakton, inositol, carnitine, creatine, herbal extracts (guarana, mate, acacia, ginseng, ginkgo biloba) and others.
Their consumption is not recommended for cardiovascular and kidney problems, liver disease, as well as for children with behavioral disorders.
Scientists urge pediatricians and parents to talk to their children and teenagers and to ask for their attention on the beverages they consume.

Source : dailyhealtharticles[dot]com