9 Habits That “Steal” from Your Health (1 part)

You brush your teeth twice a day, go to the doctor regularly, exercise and eat right

Live by all the rules of the experts on healthy habits. And you should be really healthy, right? But there are some habits in everyday life, which secretly “steal” from your health…

Cleaning DESTROYS Our Lungs!

“Healthy” breakfast may be not so healthy habit

Your favorite bra
If you love lifting bras or those with thin straps, you may damage your health. Fashion accessory is very elegant in appearance, but damage to the neck and shoulders with pressure stops the blood circulation in some areas irritating. Bras should fit exactly to tour and bust you for not tightening the pressure around the chest area. Lifting pads look sexy, but pressing areas of tender skin, especially if you sleep with a bra.
‘Healthy’ cake
You may think that you are making the right choice with breakfast low in carbohydrates and fat, but in fact it can contain more calories than you think. When products are low in fat does not mean they are low calorie. Therefore, the following labels and eat foods with fewer calories and fat content of vegetable oils.
Laptop
Everybody loves amenities laptop offers. When you put the laptop on your legs and work long periods of time, there is a risk to burn your feet and cause damage to other tissues and organs. Can specks of discoloration on the skin. You will usually see them on the left thigh as battery and cooling fan are on this side of the laptop. We encourage you to get a pad that is firm and has additional fans to cool the laptop.

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ATM
We know that public restrooms have many bacteria that can cause infections, so we learn from small to wash our hands after going to the toilet. They are cleaned and disinfected regularly, unlike ATMs. According to the study, ATMs are covered with bacteria that can cause infections of the eyes, respiratory system and joints. So after you have touched money must be clean. If you cannot wash your hands with soap and water, use wipes with at least 60% alcohol content. Many bacteria are found on the headset, so disinfect regularly your office handset.

Source : dailyhealtharticles[dot]com