Ginger is widely used not only in cooking, but also in treating various health problems
Rich in minerals, such as calcium, phosphorus, iron, magnesium, copper, zinc and other ginger has became a means of traditional medicine
Ginger is widely used not only in cooking, but also in treating various health problems. Even in ancient times, Indians used ginger to relieve common cold, flu and cough.
Thanks to its anti-inflammatory properties it can be used also as a painkiller.
Ginger is a natural remedy for heartburn, improves the function of the gastrointestinal system, eliminates toxins and has carminative action. Its consumption regulates digestive enzymes, improves assimilation and transportation of nutrients to the body tissues
When taken before meals, ginger improves appetite and stimulates digestion.
Rich in minerals, such as calcium, phosphorus, iron, magnesium, copper, zinc and other ginger has became a means of traditional medicine.
The fresh juice of ginger is useful in relieving symptoms of coughs and colds as it removes phlegm, headaches and reduces fever. It is also suitable for the removal of pigmented spots on the skin.
The analgesic and anti-inflammatory properties help relieve pain in inflamed joints and arthritis.
In Chinese medicine, ginger tea, made with brown sugar, is used also for menstrual pains.
Ginger may ease migraines due to its ability to stop prostaglandins that cause blood vessel inflammation and pain.
During the winter and autumn time, ginger is a great herb to incorporate into your diet for it’s immune boosting properties.
The ‘triple threat’ you can use in the cold months are – ginger, honey and lemons.
Source : dailyhealtharticles[dot]com
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