Practical Tips for Using FLAXSEED

Flaxseed is one of the most useful foods

See how you can use it for different conditions
Constipation – 1 tablespoon, about 15 grams, flaxseed is ingested in the morning on an empty stomach with a glass of water.

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Lose weight with flaxseed

Earaches – flaxseed is boiled in the juice of onion, allow to cool to room temperature and then the solution in the pipette ears.
Headaches or open wounds – ground flaxseeds soak in cold water and make a compress on the forehead or open wound.
Insomnia – equal parts of linseed and castor oil mix and break well in bronze vessel, then the mixture is imposed on the eyes.
Menopause
A study published in 2007 among postmenopausal women showed that consumption of 2 tablespoons flaxseed twice a day reduced hot flashes in half. The difference is noticed after the first week and the maximum effect is reached after 2 s.
Cough
East of roasted flax seeds are used for millennia to treat cough. 2 tablespoons finely ground flaxseed dissolved in 1 cup boiling water and taken three times daily, preferably on an empty stomach. Elixir is prepared every intake.

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Obesity
Drink s half a cup of decoction of seeds 3 times a day 30 minutes before meals for 10 days following 10 days rest and repeat the course again.
The recipe is 1 tablespoon of seeds placed in a pint of boiling water and cook over low heat 2 hours, stirring occasionally. The Court must be covered. After cooling, the liquid is filtered and drunk.
FOR WEIGHT LOSS
Make 3-week course of low-fat yogurt and flaxseed. The first week 100 g milk mixed with 1 teaspoon of flaxseed and consume on an empty stomach. The second week of fasting, it is eating a mixture of 100 g low-fat yogurt and 2 tablespoons of ground flaxseed. The third week of 100 grams of milk put 3 tablespoons of ground flax seed.
HEALTH DRINK
1-2 tablespoons of flax meal mixed with 1 tablespoon honey and 1 cup water. Drink immediately because the gel quickly. It is desirable then to drink another glass of water because flaxseed quickly swells in the stomach. It’s nice to be passaged seed immediately before consumption, because then it is most useful, comprehensive and fragrant.

Source : dailyhealtharticles[dot]com