Saturday, October 20, 2012

Ginger against Cough and Depression

Ginger is not just a spice for delicious dishes

Ginger has qualities close to those of garlic. It has a lot of vitamins – C, A, B1, B2 and minerals – magnesium, calcium, zinc, sodium. As garlic it has anti-inflammatory properties and kills microbes and germs.

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ginger benefits

You can cure depression with ginger

Other elements in ginger improves digestion, stimulate development of stomach juices.
Ginger is amazing natural medicine which can protect you from a lot of conditions and can save you from numerous medications.
It is extremely useful as tea or decoction because it improves blood flow to the brain and lung. You can use it when suffering from bronchitis, pneumonia and even bronchial asthma. Ginger tea is amazing way to deal with cold and flu and stabilize immune system.
The easiest way to make ginger tea is to put 1 tea spoon shredded ginger in 200 ml boiling water for 30 minutes. Drink 3 times a day with honey.

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Shred fresh ginger and put it in green tea as natural remedy against cold and flu.
If you cough you can make great medicine with ginger. Take 500 ml water, fresh ginger, pinch of cinnamon, a pinch of cardamom, 1 tea spoon green tea powder, honey and lemon. Boil the water, put the green tea for 5 minutes, strain it, put in a pot and add cardamom, shred ginger, cinnamon and cloves.
Boil over low heat for 20 minutes. Then put lemon and boil another 5 minutes. Let it stand for 15 minutes, strain and add fresh peppermint.
Ginger is also extremely useful if you suffer from depression. Put 5 spoons shred ginger and honey in 1.2 l boiled water. Strain and add a pinch of chili pepper and 4 spoon citrus juices. Drink it hot!


Source : dailyhealtharticles[dot]com

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