Shaolin Principles for Better Life

In search of tranquility and peace of mind we use different methods for relaxation and meditation

Shaolin is not just a martial art, but a way of life and thinking

In search of tranquility and peace of mind we use different methods for relaxation and meditation. Not everyone can be in the same support to different people, for the individual and personality traits.
Using a system of relaxation, each is important to penetrate deeply into the teachings and see it through the prism of his personal knowledge. Only then a specific teaching can have a positive effect.
One such ‘course’, which allows the inclusion of people with different interests and ideals in order to achieve peace and tranquility is the Shaolin teaching.
Shaolin is not just a martial art, but a way of life and thinking. To become a great fighter everyone should listen to their body and to respect and properly use its features. Controlling the mind is important for the regulation of energy and the potential for use of martial arts.
It is the mastery of thought makes a Shaolin warrior invincible.
In his book “Shaolin” the Austrian author Bernhard Moestl presents thirteen life principles by which one can avoid battle, but to win. Shaolin helps people cope more easily with the pressure and stress of daily duties in personal and business plan.
The writer says that with the thirteen principles of life, life can be filled with energy and power. These simple rules are easily explained by Moestl.
All you need is to be ready to achieve is clarity about yourself, your skills and mentality. This change of thought does not occur immediately, but gradually – it takes time and patience, the author adds.
Bernhard Moestl was born in 1970 in Vienna. He lived for many years in Asia. Gained important experience of life and thought when visiting the famous Shaolin Monastery, where the monks live together and study their daily lives and thinking. Exactly this calmness and team work Moestl applies in his books and seminars for managers.

Source : dailyhealtharticles[dot]com