Unhealthy Example: Adriana Lima’s Weight Loss Diet

Adriana Lima is lingerie model body and maintains a strict diet

Adriana Lima is one of the most popular brands of lingerie Victoria `s Secret. At 178 cm height it typically weighs 59 kg. Its measures are perfect: 86-61-89. Adriana was born in the city of Salvador, state of Bahia, Brazil, on June 12, 1981.

Do We Eat too much or Move too little?

Adriana Lima’s diet for lean body – only proteins

She complies with a strict diet, which is known by the name: Victoria `s Secret Diet, because it adhere to the other girls from the agency. Before leaving the podium began active preparations, which began nine days before. During these days of preparation, it goes into a liquid food 12 hours before the event and not eating not drinking anything. Furthermore, she trains twice a day, even on days when she doesn’t prepare an event.

Unhealthy Example: Oprah Winfrey as Victim of Yo-yo Dieting

Her diet during the nine days of preparation is based on protein cocktails that are based on egg powder. She drinks 3.5 liters of clean water per day and takes vitamins. If famous model considers that she cannot withstand only protein cocktails she affords a spoonful of honey before training.

Dietitians do not accept such a diet and think that this is the road to anorexia. But Adrienne did not kind of suffering from anorexia. So the view that if someone other days eat healthy, nine-course protein cocktails will not hurt him.

Adriana likes to eat meat, honey, chocolate and even some donuts, but personal turnips that have limited nutrition; it is strict in your diet.

Source : dailyhealtharticles[dot]com

Unhealthy Example: HORRIFYING Diets of the Models!

From the podium girls are ready for everything to be weak!

Campaign against too weak and Model kept a long time. A findings related tricks through which girls lose weight, become more shocking with each passing day.

First Symptoms of Anorexia 

Models are ready to do absolutely everything to stay slim!

Recent scandals in this direction blew public. Behind them stands the Russian model Kira Dikhtyar,22, which focuses on the shocking approaches. According to her words, the worst that can cause to her colleagues in their desire to be thin is not only stopping to eat. Things are much worse, even sinister, report Belle news.
It all starts with the smoking of cigarettes a few boxes every day; the goal is to soften the nicotine sensation of hunger. Add to cigarettes and taunting laxatives to maintain permanently empty bowels and stomach – perfectly flat, and a variety of pills that suppress appetite.
Dikhtyar added that some girls even resorting to drugs, they believe that this will not be hungry, and their metabolism will work at full speed.

Anorexia – The Silent Killer
Some of the most popular diets are lemon juice diet, the lettuce soup diet. Insanity is so huge that some models detoxify their bodies for a whole month before show and train three times a day.
Injections of hormones also gain popularity as a way to stop the feeling of hunger. In the final phase of his madness some fitting models eat … even cotton, which is believed to create the sensation of satiety.
The effect of these combinations is horrifying extreme weakness, poor health, and in some cases even death.

The purpose of the article is to present the UNHEALTHY sides of these methods of weight loss.

THIS IS NOT EXAMPLE OF WEIGHT LOSS DIET – DO NOT TRY IT IN ANY CASE!

Source : dailyhealtharticles[dot]com