Follicle Food: Your Diet & Healthy Hair

If your diet consists of nachos and soda, you're probably not getting all the nutrients your hair needs to flourish. Watch this video to find out the top vitamins and minerals your follicles feed on.

Read more: Beauty, Diet & Nutrition, Eating for Health, Food, Hair Care, Health, Videos, Videos, Videos, follicles, hair, healthy hair

Source : care2[dot]com

Healthy Eating Tips – Healthy Snacks

Find out about healthy eating and snacking in this video that focuses on not only what to eat but, more importantly, when to eat. The video stresses one of the important aspects of keeping your blood sugar normalized by eating frequent smaller meals and low calorie snacks. It also gives you several options for healthy snacks that will stave off those hunger pangs without causing you to gain weight.

Source : healthyeatingdaily[dot]com

Quick Fix for Hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a remedy does exist, and it's staggeringly simple. So watch this video and learn!

Read more: Addiction, College Life, Diet & Nutrition, Drinks, Food, Fun, General Health, Health, Life, Videos, Videos, alcohol, alcoholic beverages, dehydration, hangover, hangover cure, hangover remedy, hydrating

Source : care2[dot]com

10 Easy Tips to Boost Your Brain

Could you boost your brain power by eating a banana? Improve your memory and IQ by pressing certain points on your body? Absolutely! In this video, we'll show you how to amp up intelligence using super-simple natural remedies.

Read more: College Life, Diet & Nutrition, Eating for Health, Food, Health, Mental Wellness, Natural Remedies, Videos, brain, brain function, brain power, breakfast, choline, intelligence, iron, memory, supplements

Source : care2[dot]com