The first preserved annals, which tell of the miraculous powers of the magic herb flaxseed, are the 650 BC
Father of Medicine Hippocrates recommended it to relieve stomach pains. Ancient Greek philosopher Theophrastus did call him in his writings to cure cough.
In ancient Babylon, it was also used for medicinal purposes, and the Egyptians used it for burial.
Interesting Facts about The Benefits of Flaxseed
Omega-3 fatty acids in flaxseed regulate immunity and improve the biochemical processes in the body
In VIII century French King Charlemagne issued a decree impressed by the properties of the plant. He commanded his subjects to consume flax seed every day,
to become more healthy. Besides the royal warrant proponents should learn French and rules for the use of the magic herb. Flax blooms in June with white or blue flowers. Flaxseed is one of the oldest cultivated from human cultures and is the result of year-herb flax. Depending on the climate where it is grown, the seed is different in shape, color and size. There are white, red, yellow or black seeds.
Color of flaxseed
Flaxseed is sweet, oily and with a weak odor. Today India is the largest plantations of flaxseed.
According to Canadian researchers use regular linseed prevent cancer, especially breast, prostate and colon. According to them, the fatty acids it contains not only prevent cancer appear, but do not allow, if any, will increase. A lignans contained in flax seed block the proliferation of tumor cells in the body.
Conditions Treated Naturally
In cardiovascular problems flaxseed consumption improves heart rate, lowers called excess cholesterol and thus preventing atherosclerosis.
Flaxseed help normalize blood sugar and is extremely useful for people suffering from diabetes. It has been shown that daily consumption of miraculous herb suppresses or completely blocks inflammatory processes occurring in Parkinson’s disease and asthma.
It draws toxins from the body absorbs liquids and insomnia, headache, red eyes and even ear pain, tell the medics.
Magic plant prevents hardening of the arteries and blood clots, thus reducing the risk of heart attack or stroke in diabetics or people with heart problems.
Dried flax seeds
Flaxseed has aphrodisiac properties and because it increases sexual desire. A spoon flaxseed a day helps urination act laxative for constipation, improve bowel and reduces swelling in swelling.i
Not recommended for use during pregnancy because it can affect development of the reproductive system and fetal health, gynecologists insist and say that consulting a specialist is required.
3 Foods for Good Night Sleep
It is best to flaxseed ground is covered in a natural state and one teaspoon hour before food, mixed with yogurt or sprinkled on salad.
Wow seed consumption shortens muscle recovery after exercise and is therefore often used by athletes.
Flaxseed has shown positive effects in some mental disorders such as schizophrenia and depression.
Proof
The healing properties of flaxseed are due to three main ingredients.
Omega-3 fatty acids regulate immunity and improve the biochemical processes in the body. Lignans have antioxidant activity of estrogens, which regulate hormonal balance and stimulate increased production of hormones in the body. Fiber is beneficial for the digestive and excretory system and satiate hunger, tell the medics.
Source : dailyhealtharticles[dot]com
