Immersion in a hot tub can be simple washing or a fairy of relaxing moments
It all depends on how you arrange the bathroom and what atmosphere you create. The perfect bath is based on a few secrets to share with you now.
Using high quality natural bath salts affect the aging process and slow it down
1. Transform your bathroom into a spa
For many people the spa treatments are distant dreams that they cannot afford. But they do not actually realize they can recreate at home at least part conditions are shaped in spas and standard bathing can become something more. So keep one day of the week for you and take action. Buy bath salts, make a mask, light scented candles and you will see amazing results.
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2. Take a bath, if you feel like you have a cold
Therapy for the treatment of cold symptoms can start with taking a bath as the water you can add essential oils and herbs that help in fighting the disease. If you have sore muscles after relaxing in the tub, you’ll probably feel a lot better. Add in that case the water salts from the Dead Sea to soothe sore muscles and sea salts with essential oil of eucalyptus can unblock your nose and reduce the symptoms of flu.
3. If you use the right ingredients in the bath will look younger
Using high quality natural bath salts affect the aging process and slow it down. These salt help restore skin to the cellular level, so that it will look smooth and vibrant. For best results use Dead Sea salts, essential oils and herbs.
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4. The more salts, the better effect
Feel free to use as bath salts as you want. Take one or two hands, and keep them under running water to dissolve and release its fragrance into the air. The aim is to replicate the oceans, because ultimately there is nothing more relaxing and therapeutic a tense muscles by soaking in the sea. The skin is an essential part of the body with which it is cleansed of toxins.
5. Keep curtains stretched
After logging in the bath pull the curtains to form a relaxation area. The steam from the evaporating water creates a great aromatic atmosphere. It opens pores and cleanses the skin.
6. Start the day with a bath
Of course we all know the benefits of bathing at night – to reduce stress, relaxes muscles are, and sleep is better. Taking a bath in the morning is not to be overlooked – it is a great way to start the day. Use some rejuvenating bath salts, with the pleasant aroma of citrus fruits will make you feel energetic.
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7. Enjoy the pleasure for longer
Rather than sitting in the bath ten minutes and then start to do something else if you tarry for another ten minutes. Allow time for salts and hot water not works on your skin. The warmth of the water improves circulation and lowers blood pressure. If you stay for more time in the tub, you can relax and stop worrying about the brain teaser and deadlines. Close your eyes and relax to recharge.
Source : dailyhealtharticles[dot]com
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