One of the most influential women on the planet and its weight problems
Oprah Winfrey certainly needs no introduction. She changed television journalism not only in the U.S. but around the world, and is among the richest and most powerful women in the world over the past 30 years.
Unhealthy Example: HORRIFYING Diets of the Models!
Oprah Winfrey is an example of woman with unhealthy eating habits
Unfortunately, it is difficult to give an example in health terms – 58-year-old Winfrey is one of the most famous victims of the yo-yo effect of constant experimentation with diets.
Oprah is known for emotionalism that introduce interviewer in daily journalism and current formats broadcast across America, and beyond that. But leading, high 1.67 meters, repeatedly recognized that this emotion is present throughout her life, including her relationship to food.
In the late 70s and early 80s of last century, already popular Winfrey began to gain weight.
In 1988 demonstrated 30 kg less, and later said that this is one of her most unhealthy weight loss.
“Hunger for four months – I ate no real, solid food,” says Oprah, who survives only on protein shakes. Immediately after the first show she started eating normally. Two days later I have to wear one size bigger clothes, and two years later regained his original weight.
Starvation Is NOT The Key for Weight Loss
This movement of her weight goes up and down to the 2005th when it seems that Oprah managed to stabilize the arrow on the scales at around 65 pounds. Until then she tried to be a vegetarian and even vegan, practicing with an instructor and to adhere to the low-carbohydrate diet (one of her best attempts at weight loss and maintenance of weight) to comply with various Detox regimes to follow the Japanese and Mediterranean diet, etc., etc.
In 2008 is 90 kg and justifies that she can no longer controls the gain, as has thyroid problems. Weight gain continued throughout the past year and a half when Winfrey create her own media and the stress of new responsibilities she came over.
Recently, however, influential woman show slim figure and it became clear that a new chef in. .. new diet. According to sources close to Oprah just six weeks she lost over 10 pounds, thanks to the specially prepared for her dishes. In her dietary regime dominated fruits and vegetables, fish, meat. It also trains regularly with a personal trainer Bob Greene and hopes to gradually improve the health and vision.
Our comment: the wrong attitude to nutrition often has to pay a high price and Winfrey is certainly proof of that.
Thyroid problems and general hormonal balance are largely related to its dietary experiments. Due to the recent, headline Oprah was hospitalized several times – sometimes with dehydration, then collapsed from exhaustion, sometimes disoriented and other related conditions. And every time after that put her health at a new trial…
Oprah herself has admitted several years ago that the main problem seems to offset the negative emotions with food and is unable to cope with it. But now her family says that the star has every chance to overcome that and become balanced diet and sports lifestyle.
Source : dailyhealtharticles[dot]com
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