See Different Alternative Methods and the Celebrities That Use Them (Part 2)

Most of the famous people like to use strange and unconventional methods to in order to look good and be healthy

Christy Turlington is “living yoga”

There are over 1,000 different types and forms of natural and alternative treatments from which many of the celebrities benefit from.
We offer you a small of the enormous list of celebrities who prefer alternative medicine. Here are some of the methods that helped people like Mariah Carey, Sir Paul McCartney, Sharon Stone, Christy Turlington, Naomi Watts, Richard Gere, Paris Hilton, Gwyneth Paltrow, Sting, Robin Williams, Heath Ledger and many more…

Aromatherapy

In aromatherapy are used pure essential oils from plants for massage, inhalation or as an additive in the bath. The pleasant aroma reduces stress and increases positive emotions.
From aromatherapy benefits the actress Sharon Stone. She combines essential oils and Dead Sea salts that are added to her bath for achieving complete relaxation and comfort.

Ayurveda

Ayurveda is an ancient Indian traditional medicine, which combines the intake of herbs, special diet, practicing yoga and meditation and the application of specific massage techniques to improve and enhance the overall health of the body.
To maintain her good appearance and health the top model Christy Turlington is living an Ayurvedic life. Shwe even wrote a book called “Living yoga”.

Buteyko Method

The essence of the method is to reduce the depth of breathing and normalizing it by using the power of will and by relaxing the respiratory muscles, explains the creator of the method Dr. Konstantin Buteyko.
The method is not therapy or procedure. A series of lectures are giving the chance to the practitioners to understand the concept of “normal breathing”.
The famous actor Richard Gere used this method of meditation to positively adjust for the upcoming daily activities.
Buteyko method is considered to be one of the effective alternative approaches for controlling diseases such as asthma, anxiety, sleep apnea, snoring, disorders of the digestive system and fatigue.

Source : dailyhealtharticles[dot]com