The desire to be perfect can depress you
Many people remain trapped in perfectionism to the extent that obeys their every action unhealthy desire to be perfect. Everyone is entitled to mistakes, to fail and start over. Not everything can be under your control and time wasting, to torture nothing is lost.
Desire for professionalism in the workplace is good most of the time, but when put at risk the health and lack the holiday means it is time to reorder your priorities. The effort to complete a project brilliantly and without any remarks may lead to neglect your other duties. Balance is the key to happiness in this case; this rule applies with full force.
Bosses Actually Suffer Less From Stress
To have time for everything you need to plan carefully your commitments. So you will have less incentive to torture, if you are all by yourself. Even if you do not harness your abilities in an effort, it does not make you inferior wise. And the best professionals in the field do not always brilliant, because the ability to distinguish minor from the truly important things. This does not mean, of course, to underestimate a project over another. Just be flexible and cherish your time and health.
“It Wasn’t Me, It Was My Brain”
Striving for perfection leads to more tension and stress and stress has devastating effect to health so accept that no one is perfect and think of your health – you don’t need to be perfect if you feel good in your own body.
Source : dailyhealtharticles[dot]com
No comments:
Post a Comment