Common MYTHS about Cold (part 1)

Cold weather is the season of colds, or not?

Most people, especially the elderly and young children, and those who lead sedentary lives are subscribed to colds and flu. If you have them, you probably have your own methods of treatment, which benefit as soon as you feel the first symptoms of the disease. Many of them, however, proved wrong because common myths. We have already met with the ten myths about flu, and now you can see some misconceptions about colds.

Vitamin C will not cure cold but may make you feel a little better

1. Sweating for a cure
Do you have everything as we said, we ventilate the room in which we stand, we prepared hot tea, we wore thick clothes are covered with a cloth head and do inhalation of herbs, hoping to sweat, and continue to feel terrible. It turns out that this method of treatment is not effective. The only benefit that you may have of sweating is that struggle with some of the symptoms and you may temporarily feel a little healthier.

TOP 10 Myths about FLU
2. Risks of vaccines
Flu vaccines and flu preparations cannot help you if you have a common cold. As for vaccines, many people believe that they can catch the flu vaccination. This myth comes from the misconception that the flu vaccine contains a weakened form of the flu virus. In fact, it contains only part of it, not the entire virus.
3. Weak immune system
Weakened immune system increases the risk of colds, although it may affect the healing process. Studies in this area show that perfectly healthy people and those with health problems have the same sensitivity to cold. The same study demonstrated that if the virus is applied directly on the nasal mucosa, 95% of infected patients, but only 75% exhibited any symptoms of a cold. This is called asymptomatic infection.

When And From Which Vitamins And Minerals We Need
4. Vitamin C
It is a myth that taking large amounts of vitamin C and zinc can prevent or cure colds. Although it is a good idea to take additional vitamin and mineral supplements, they have no direct effect on the virus. Rather than tread with additives in the office, it is better to stay home and rest well, as this is the best cure for a cold.

Source : dailyhealtharticles[dot]com