Dr. Reddy describes the methods he is using to help his patients lose weight and reduce their risk of heart disease. Dr Reddy believes that the whole problem stems from an addiction of sugar and starch which he controls by having them eat a special diet based on fruits, vegetables and lean meat along with bread made with soy and flax. The bread and diet help your body break the addiction and gets rid of the cravings that happen in many people. This has a lot of benefits including weight loss, increased energy, and reduced risk of many diseases.
Source : healthyeatingdaily[dot]com
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