Feed Your Skin: Leafy Greens

Need a quick tip on choosing the best foods that'll help brighten your complexion? Watch this!

Read more: Diet & Nutrition, Eating for Health, Food, Health, Skin Care, Videos, greens, lutein, skin, skin foods

Source : care2[dot]com

Follicle Food: Your Diet & Healthy Hair

If your diet consists of nachos and soda, you're probably not getting all the nutrients your hair needs to flourish. Watch this video to find out the top vitamins and minerals your follicles feed on.

Read more: Beauty, Diet & Nutrition, Eating for Health, Food, Hair Care, Health, Videos, Videos, Videos, follicles, hair, healthy hair

Source : care2[dot]com

Quick Fix for Hangovers

You've probably tried every alleged hangover cure--from cold showers to hot coffee--with little success. But a remedy does exist, and it's staggeringly simple. So watch this video and learn!

Read more: Addiction, College Life, Diet & Nutrition, Drinks, Food, Fun, General Health, Health, Life, Videos, Videos, alcohol, alcoholic beverages, dehydration, hangover, hangover cure, hangover remedy, hydrating

Source : care2[dot]com

Muscle-Building Foods: Quinoa

Need a quick tip on choosing the best foods that'll help you build muscle? Watch this!

Read more: Basics, Diet & Nutrition, Eating for Health, Food, Vegan, Vegetarian, Videos, Videos, muscles, quinoa

Source : care2[dot]com